Ready to reclaim your health and your cycles?

Knowing our bodies & cycles intimately is vital to women’s well-being and empowerment. All women deserve a deep and healthy connection to their fertility, their menstruation, and their sexuality. I work with women to help them rediscover the radiant health that is their birthright. I empower women to take life by the horns and be the force behind their healing journeys. My work with reproductive health is centered around herbal medicine, holistic nutrition, as well as a wide variety of natural lifestyle modifications. As a Fertility Awareness Educator, I also work with charting our menstrual cycles because it is a powerful means of gauging hormonal health, as well as a way to reconnect to the sacredness of our cyclical nature.

When this connection and awareness of your body starts to grow, you come to realize that your cycles are not something to be ashamed of, not something to hide, or suppress. The truth is that your womb & your cycles are the source of your strength! The deep knowledge of your cycles and of your fertility are extremely important for you to rediscover. This is a major focus of my work with women.


Helping women embrace their cyclical nature and
find balance naturally is my passion.
Want to dive in with me?



My goal is to empower you, and allow you to reconnect to your sacred inner knowing. I am not here to tell you what to do – my role is to to gently guide you on the path to developing your ability to care for yourself, by learning to hear what your gut (really I mean your womb!) & your heart have to say.

I offer private consultations for reproductive health, fertility, hormonal balance, and so much more. Click here to learn more about working with me 1-on-1.

I also teach the Fertility Awareness Method (or FAM). This scientifically validated method of charting your cycles is a highly effective form of natural contraception, as well as an invaluable tool to consciously conceive. Through FAM, I will teach you everything you need to know about your cycles, including how to gauge your own hormonal & gynecological health. I will help you reclaim your body as the temple that it is, and impart my knowledge & personal experience so that you will feel confident in the choices you make in your daily life, especially as it relates to your fertility and reproductive health. The insights and knowledge you will develop through getting to know yourself so intimately can be truly life changing! Click here to read about learning FAM with me.

Within all women is a place of intuition & inner-knowing that we can connect to in order to fully embody our health and our fertility. This is a place of unconditional self-love & understanding, where we naturally embrace our deep feminine nature. Developing our innate fertility awareness means that we no longer need to rely on external, often dangerous, methods to attempt to control our fertility or balance our hormones. The choice is ours. The time is now.